The kind of people I have worked with and currently working with are: People who want to improve their confidence and self-esteem and be able to express themselves better. People who want to overcome procrastination and have had difficulty in forming and sustaining productive habits despite multiple attempts. People who are constantly worrying and stressed out and are looking for ways to be relaxed and at ease irrespective of circumstances. People who want to improve their relationships with their spouses, family members, managers or office colleagues and reduce conflicts. People who don’t find their current jobs/work fulfilling and need support in defining next steps for their career and/or are looking for ways in which they can enjoy the work they presently do.

I coach women from different areas of life and it’s amazing to know how fundamentally everybody’s life challenges are more or less the same. Just the context varies!

Working with a Life Coach DOES NOT MEAN that you are weak and incapable of solving your own problems. It does not mean there is something wrong with you. ​ It just means that you are smart enough to CHOOSE to do in half the time, half the energy and half the heartburn, with the support of a coach, what you can do on your own anyway!

In a nutshell here’s what people who have worked with me have got: A positive frame of mind Freedom from confusion Better self-esteem and self-confidence Accountability for their goals and actions. Higher belief in self Enhanced productivity and more efficient time-management Mastery over procrastination and improved focus Better control over the tendency to regret about the past and worry about the future Ability to stay calm and strong in situations that usually cause anxiety and stress Mental make-up and courage to quit corporate life and get into entrepreneurship Reduced conflicts at home and office, better relationships Formation of new good habits and elimination of unproductive ones

I typically see individual clients once per week. Each sessions take approximately 45 minutes to one hour.

For some people It may take as little as 6 sessions and for others it will be more. We recommend six counselling sessions to begin with but on many occasions more or less are appropriate depending on your goals and level of distress.

Depends on client’s preferences, sessions can be taken Online (on zoom) or Offline (in person).

Calendly

YOU DESERVE A LIFE YOU LOVE! You work hard every day to accomplish a lot. You’ve done everything you were supposed to, and most of the things you’ve set your mind to. You’re smart, motivated and talented. You have a full calendar and an overflowing to-do list. Somewhere along the way ,you may have stopped looking around to make sure the path you’re on is taking you somewhere you want to go. You’ve been busy meeting the needs of everyone around you and haven’t prioritized yourself. You feel anxious and stressed out more than you want to, and you’re not having as much fun as you thought you would along the way. It’s been too long since you’ve stepped back to examine what you want out of life and how you’d like to live—today, tomorrow, and for the next 5 or 10 years. You’re ready to start living the life you’ve always imagined.